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the pasavallas is one of the most basic movements that exist in the parkour / pk or also called freeruning.

KP is a sport called "extreme" (I do not qualify as such because it must use your head), who practiced this sport should be aware that a bad connection can cost the life, but if it can draw on ABEZ, I invite you to qque practiqueis sport but that if ALWAYS USING THE HEAD, because this sport is mental more than physical

PASAVALLAS performed

the hands resting on the wall or fence or want to cross happen is always easy starting in Murillo small dishes or small billboards with confidence and rest your hands and do what is called a kangaroo or shrink very good legs and a forward pass hand side depends on being left or right handed , Left hand for balance as if the hands are removed you can give your life.

pasavallas in the photo is a guy that is done without a hand because he knows more than pasavallas and has already practiced before, if you're new and trying to jump with one hand can do well but also to go wrong depends the strength of that arm so I recommend that you start with both hands

the wall jump this kid is high but as I said is because they have more practice is better to start slowly and when you have more practice Now for most difficult challenges